What fruits are good for losing weight?
Apple. It is one of the favorite fruits in weight loss regimens. Its high fiber content and great satiating power make it a powerful ally for your diet. However, their. 3 Plum, cherry and apricot. Stone fruits, such as plums, cherries and apricots, are ideal for losing weight, as they are very low in calories and very rich in nutrients. Carrot is one of the vegetables that combines perfectly with other vegetables and fruits, in addition to being beneficial for our body. Thanks to their high beta-carotene content, they promote our eye health, and although many people think that this is their most outstanding quality, the truth is that it has many,